Zinc is the 10th most common element in the body and helps with the functioning of more than 300 hormones and enzymes. But, does Zinc make you harder in bed? Hormonal effects of Zinc A now-famous study conducted at Western Washington University evaluated the hormonal effects of 8 weeks of nightly supplementation provided. A group […]
What attracts women to men: The Ultimate Guide
What a woman looks for in a man? You keep wondering, what attracts women to men? You want to charm her and show her all your best qualities so that she falls in love with you and stays with you by her own choice. Big mistake. You need to understand something. Attraction isn’t a choice. […]
Making Her Yours: A Guide to Creating Passion and Desire in a Woman
How to create desire in a woman:The Guide for men Build trust and emotional intimacy: Take the time to get to know her and create a strong emotional connection. Show her that you are trustworthy, reliable, and supportive. Be confident and assertive: Show her that you are self-assured and capable of taking the lead. Be […]
How to last longer in bed naturally?
So, how you can last longer in bed naturally? Here are a couple of easy lifestyle-changing things that may help you last longer in bed. Food & fitness routines to last longer in bed naturally Maintain a Healthy Weight for the best libido Burning fat In order to last longer in bed naturally sounds like […]
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How long can the average man stay erect [and how to stay longer]
Men’s and women’s magazines, films, and television shows often create an ideal of perfect sexuality. The guys who watch these shows believe that they must conform to certain standards of sexual behavior that are dictated by the media, which portrays the inner motives of women and men. These standards are in most cases completely […]
Stages of getting erect: how your penis works
How does an erection work? Erection is defined as “the state of the penis when the erectile tissue becomes filled or swollen with blood and causes the penis to become rigid and elevate.” Wood, boner, hard-on, —Whatever you want to call it, an erection is a much more complex and surprising event than the most […]
Don’t Let Hormones Hold You Back: The Importance of Testing Free and Total Testosterone
Testosterone is the main male sex steroid produced by Leydig cells in the testes, with an average secretion rate of 7 mg/day. Based on calculations from spermatic vein/peripheral vein gradients. Leydig cells can also release intermediate metabolites such as androsterone, androstenedione, 17-OH progesterone, progesterone, and Pregnenolone. Approximately 5% of the T pool is of […]
Average testosterone levels by age
What we know about Testosterone In men, testosterone, the principal circulating androgen, has essential reproductive functions in establishing and maintaining the male phenotype. It is very closely associated with the male sex drive and has a major role here. Before we’ll start talking about the average testosterone levels by age, let’s understand the critical role […]
How to increase blood flow to penis
In the realm of male sexual health, the quest for increased blood flow to the penis stands as a pivotal pursuit. Arousing curiosity and seeking answers, individuals yearn for the knowledge and techniques that can enhance their intimate experiences. Embark on this expert-guided journey as we delve deep into the mechanisms of blood flow and […]
The Ultimate Guide To Testosterone Killing Foods
If you are still in doubt – All the food that kills you also kills your Testosterone. Some sort of food like slow poison, you don’t die immediately after lunch. Truly, sometimes you can, but let’s be positive and smart. In the quest to boost testosterone, knowing what kind of Testosterone Killing Foods to avoid […]